Maureen Bakis writes her truth about ‘unlearning.’ An important message about life and the transformative power of yoga’s asanas.
It was in the hot room at a Bikram yoga studio,
standing directly under the bright lights,
in front of the mirrors,
trying to balance,
in silence,
everyday, for 90 minutes,
where I learned the art of unlearning.
I learned to let go.
A vital aspect of learning is unlearning….Read More